Last Update On January 18, 2012
Strengthen Your Grip - The Ed Coan Way
by Rusi
For a lot of time powerlifters have stated that the best way to develop a strong grip is to strengthen your fingers. However I don't recommend buying those expensive grippers. Why? You don't have to and there are almost free alternatives to them. All you need are paper clamps...of all sizes.
Ed Coan, the most successful and gifted powerlifter of all time, used to recommend squeezing paper clamps finger by finger. That's why you will have to buy different sizes.
Paper clamps - cheap source of finger strength
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